Performance sheet: Heinemann, Frank 75 L10K
Team: KSSV Weimar-Schöndorf, Nation: D, Birth: 1982, Age group: M35
 
  Page 1/2 60 m 1500 m 400 m 100 m 3000 m 800 m 200 m 5000 m 1000 m 10000 m Totally
1 2006 Wien 7.62 4:36.36 54.42 12.18 10:14.80 2:09.73 24.25 18:49.10 2:52.66 39:27.22 (5438) 6857
799 633 767 804 615 680 823 526 666 544 7th Rank
M20     1:13.69     1:21.97 1:04.86   1:30.32 1:09.06 1:34.68 AG: 6th Rank
2 2007 Hermsdorf/Thüringen 7.63 4:27.08 52.87 11.98 10:02.20 2:05.12 24.44 17:51.80 2:49.74 37:43.35 7235
797 686 813 831 648 737 811 606 692 614 9th Rank
M20 Saalfelder LV   1:11.22     1:20.29 1:02.56   1:25.74 1:07.89 1:30.53 AG: 5th Rank
3 2008 Huttwil 7.69 4:27.45 53.33 12.01 10:09.49 2:07.48 24.54 18:17.29 2:42.57 37:37.10 7184
784 684 799 827 629 708 804 570 761 618 2nd Rank
M20 Saalfelder LV   1:11.32     1:21.26 1:03.74   1:27.78 1:05.02 1:30.28 AG: 2nd Rank
4 2009 Saalfeld 7.65 4:26.30 52.67 11.90 10:05.40 2:03.40 24.67 17:43.50 2:44.05 38:47.17 7273
792 691 819 *30*   841 639 759 796 619 747 570 3rd Rank
M20 Saalfelder LV   1:11.01     1:20.72 1:01.70   1:25.08 1:05.62 1:33.08 AG: 3rd Rank
5 2010 Nová Paka 7.79 4:33.46 53.69 12.39 9:58.68 2:07.68 25.13 17:38.10 2:43.83 37:08.99 7121
764 649 788 777 657 705 767 627 749 638 2nd Rank
M20 Saalfelder LV   1:12.92     1:19.82 1:03.84   1:24.64 1:05.53 1:29.15 AG: 2nd Rank
6 2011 Mühlhausen/Thüringen 7.80 4:37.61   12.72 10:05.01 2:05.95 24.85 18:14.50 2:50.71 39:10.60 6086
762 625 −−− 736 640 727 784 574 683 555 14th Rank
M20 Saalfelder LV   1:14.02     1:20.66 1:02.97   1:27.56 1:08.28 1:34.02 AG: 9th Rank
7 2012 Albi 7.70 4:26.74 54.46 12.45 9:58.89 2:05.64 25.05 17:38.96 2:45.97 36:13.90 7195
782 688 766 770 656 731 772 625 728 677 2nd Rank
M30 Saalfelder LV   1:11.13     1:19.85 1:02.82   1:24.71 1:06.38 1:26.95 AG: 1st Rank
8 2013 Trutnov 7.82 4:22.94 53.91 12.41 9:49.77 2:05.56 24.93 17:15.34 2:43.88 36:55.36 7273
758 711 782 775 680 732 779 661 748 647 2nd Rank
M30 Saalfelder LV   1:10.11     1:18.63 1:02.78   1:22.82 1:05.55 1:28.61 AG: 1st Rank
9 2014 Kapfenberg 7.74 4:28.34 53.39 12.19 9:56.64 2:06.41 24.78 17:59.85 2:45.98 37:58.11 7152
774 679 797 803 662 721 789 595 728 604 7th Rank
M30 Saalfelder LV   1:11.55     1:19.55 1:03.20   1:26.38 1:06.39 1:31.12 AG: 1st Rank
10 2015 Sömmerda 7.75 4:20.31 54.28 12.33 9:34.51 2:04.31 25.42 17:04.58 2:47.69 36:29.10 7327
772 727 771 785 722 747 748 677 712 666 6th Rank
M30 Saalfelder LV   1:09.41     1:16.60 1:02.15   1:21.96 1:07.07 1:27.56 AG: 1st Rank
Performance sheet: Heinemann, Frank 75 L10K
Team: KSSV Weimar-Schöndorf, Nation: D, Birth: 1982, Age group: M35
 
  Page 2/2 60 m 1500 m 400 m 100 m 3000 m 800 m 200 m 5000 m 1000 m 10000 m Totally
11 2018 Winterlingen                      
                     
M35 KSSV Weimar-Schöndorf                      
Legend: grey + bold = Best value, *30* = Top 30, light grey + italic = Former best value, bold = Best value of the last 5 years, (in brackets) = Old scoring system
Time, points by the new scoring system, and the average lap time are listed. Single starts and not finished Runners Decathlons are not listed. All data without guarantee.
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