Performance sheet: Arndt, Sebastian L10K
Birth: 1981
 
    60 m 1500 m 400 m 100 m 3000 m 800 m 200 m 5000 m 1000 m 10000 m Totally  
1 2005 Potsdam 7.94 4:19.02 55.39 12.86 9:25.77 2:03.79 25.31 17:07.36 2:42.98 35:44.61 (5856) 7309  
733 735 739 718 746 754 755 673 757 699 3rd Rank  
M20 USC Magdeburg   1:09.07     1:15.43 1:01.89   1:22.18 1:05.19 1:25.78 AG: 2nd Rank  
2 2007 Hermsdorf/Thüringen 8.05 4:11.97 55.17 12.47 9:30.25 2:03.18 25.50 17:21.14 2:40.06 36:07.66 7362  
712 779 745 767 734 762 743 652 786 682 8th Rank  
M20 USC Magdeburg   1:07.19     1:16.03 1:01.59   1:23.29 1:04.02 1:26.70 AG: 4th Rank  
3 2011 Mühlhausen/Thüringen 7.98 4:29.37 57.56   9:40.38 2:07.65 25.91 17:47.47 2:45.43 37:25.00 6177  
725 673 678 −−− 706 705 718 613 733 626 13th Rank  
M30 USC Magdeburg   1:11.83     1:17.38 1:03.82   1:25.39 1:06.17 1:29.80 AG: 3rd Rank  
4 2012 Albi 7.98 4:15.84 56.66 12.79 9:27.79 2:06.48 26.25 17:12.71 2:45.72 35:42.76 7162  
725 754 703 727 741 720 697 665 730 700 3rd Rank  
M30 USC Magdeburg   1:08.22     1:15.70 1:03.24   1:22.61 1:06.28 1:25.71 AG: 2nd Rank  
5 2014 Kapfenberg 8.23 4:27.80 58.40 13.30 9:36.58 2:10.49 26.99 17:44.63 2:48.15 36:55.26 6691  
677 682 655 665 716 671 654 617 707 647 10th Rank  
M30 USC Magdeburg   1:11.41     1:16.87 1:05.24   1:25.17 1:07.26 1:28.61 AG: 3rd Rank  
6 2015 Sömmerda 8.38 4:28.52 58.89 13.09 9:50.33 2:08.48 27.48 17:36.47 2:48.59 36:35.67 6650  
648 678 642 690 679 695 625 629 703 661 14th Rank  
M30 USC Magdeburg   1:11.60     1:18.71 1:04.24   1:24.51 1:07.43 1:27.82 AG: 3rd Rank  
Legend: grey + bold = Best value, bold = Best value of the last 5 years, (in brackets) = Old scoring system
Time, points by the new scoring system, and the average lap time are listed. Single starts and not finished Runners Decathlons are not listed. All data without guarantee.
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